The Calm & Connected

ADHD Coaching Program

A 6-week, parent-support program designed to help your child focus, regulate, and thrive — without adding more chaos to your home.

(Spots are limited to keep the group small and personal.)

(Enrollment closes when the timer hits zero)

If it Ever Feels Like a Battle… You’re Not Alone.

Get Ready to Begin on December 9th

Parenting a child with ADHD can feel overwhelming — constant chaos, emotional storms, homework battles, and routines that never seem to stick. You’re not failing. You’re using tools that weren’t designed for the ADHD brain.

The Calm & Connected ADHD Coaching Program gives you simple, ADHD-friendly strategies that finally work — so your home feels calmer, routines feel easier, and your child gains the skills they’ve been missing.

This program is a 6-week live online coaching experience where you’ll learn:

how to create smoother mornings + evenings
how to reduce emotional storms
how to set routines that stick
how to support the ADHD brain in real life
how to feel calmer and more confident as a parent
No worksheets. No pressure. Just practical tools and weekly support.

Do These Scenarios Feel Like the Season Your Family is in Right Now?

Difficulty focusing or staying on task...assignments take forever, and reminders turn into frustration.

Daily meltdowns or emotional outbursts…especially during simple routines like mornings, homework, or bedtime.

Overwhelm, anxiety, or sensory oerload...small things feel big, and your child can’t explain why.

Power struggles and disconnect at home...you feel like you’re walking on eggshells trying to keep the peace.

You’re not failing — you just need tools that actually work for an ADHD brain.

The Calm & Connected ADHD Coaching Program

When You Sign up, You’ll Get

Six 60-minute live online ADHD coaching sessions

Simple systems to calm emotional storms (for parents & kids)

Step-by-step tools for motivation, focus, and follow-through

Weekly live Online support from Certified ADHD Specialist, Hanna Forrest

Weekly Topics

These themes will guide our time together:

You may attend the Tuesday Lunch Group or the Saturday Morning Group.

TUESDAY LUNCH GROUP

🗓 Starts Tuesday, December 9
⏰ 12:15–1:15 PM EST

Repeats every Tuesday at the same time.

SATURDAY MORNING GROUP

🗓 Starts Saturday, December 13
⏰ 9:30–10:30 AM EST

Repeats every Saturday at the same time.

(Please note: There will be no session the week of December 23. We resume the week of December 30.)

Your Program Schedule

WEEK 1: Taming the Chaos: Systems for Time Management & Task Initiation

WEEK 2: From Nagging to Navigating: Routines That Actually Stick

WEEK 3 : Taming Emotional Storms: Emotional Regulation for Parent & Child

WEEK 4: Conquering the Black Hole: Organizing Spaces, Backpacks & Minds

WEEK 5: Unlocking Motivation: Moving Beyond Rewards & Punishments

WEEK 6: From Conflict to Connection: Problem-Solving & Communication

Special Offer for the Calm & Connected ADHD Coaching Program:

$100 OFF

for the First 10 families

Total value: ~~$1000~~

Today Just $497

Meet the ADHD Expert

Hanna Forrest, Certified Brain Align Specialist

Hanna Forrest is a dedicated neurodiversity specialist with more than 12 years of experience supporting parents, children, and teens navigating ADHD, executive function struggles, and emotional regulation challenges.

As a former Center Director of Brain Balance, Hanna developed a deep understanding of the complex needs of neurodiverse families and the daily obstacles that make home life feel overwhelming.

Hanna’s approach is rooted in whole child, whole family wellness. She believes optimal brain function is supported by a combination of movement, nervous system regulation, nutrition, sleep, and practical tools that fit real-life family rhythms.

A passionate educator and family advocate, Hanna has facilitated countless parent training groups, equipping moms and dads with ADHD-friendly strategies that finally work, not through pressure or perfection, but through understanding, structure, and connection.

Hanna is now thrilled to bring her expertise to Deeper Healing as the Iasis Microcurrent Neurofeedback Specialist for our Brain Align™ Program, where she continues her mission of helping neurodiverse individuals and their families experience clarity, calm, and long-term support.

Testimonials

Mary

I just wanted to thank you for encouraging us to get Charlie into Brain Align. Hanna was incredible, and Charlie absolutely loved her sessions. I’m already seeing my sweet girl come back.

Her biggest struggle was self-soothing through hair-pulling… and we’re officially two weeks free from it. ❤️ I can’t thank you enough for guiding us in the right direction.

David

We were overwhelmed and didn’t know where to turn, but Brain Align changed everything. Within a few sessions, our son was calmer, sleeping better, and handling everyday frustrations with so much more ease. Watching him regain confidence has been the biggest gift. We finally feel hopeful again.